Category Archives: Nature


Today’s word prompt is static, which is fitting as the challenge to my guiding word of 2018: Tuning. My intention is to practice being more conscious of what I tune in and out, and what frequency I resonate with in … Continue reading

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2017 Favorite

Entering this as my Most Meaningful Photo of 2017 in WordPress. And Solstice Blessings to all. “On Light” (for Barry Martin)   The voyager that Travels the furthest: Light, ambassador Of all that we find Most remote from us (Slowly … Continue reading

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Legend of 2017

This was a year that began with a queasy feeling of dread. Day of Mo(u)rning, 01-20-2017 Night terrors shudder you awake before sun. Make your way to the deep half-moonlit woods. Wait for the curtain to be lifted, the switch … Continue reading

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I have been immersed in tracing family roots the past few months and have felt the power of appreciating our inheritance, both collective and personal. By inheritance, I mean not money, but all the struggles and survival and joys our … Continue reading

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Bits and Bobs

Taking a moment to rest in being a deciduous tree in a coniferous forest. “Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to … Continue reading

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Managing Cacophony

When so much public discourse right now fits the definition of cacophony (1. harsh discordance of sound; dissonance. 2. a discordant and meaningless mixture of sounds), how do we manage? Here I share a few practices I do daily that … Continue reading

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Flip It

  After we take a thousand or more baby steps, suddenly breakthroughs in awareness can happen. These epiphanies can seem sudden, but they are built on all those micromovements behind it. One of these awakenings happened to me this week … Continue reading

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