Tag Archives: fear

Fear Progress

Some antidotes to fear: observation big picture understanding bringing calm to panic through breath, other ways of controlling physiologic response intermittent exposure to source of fear, whether internal or external, to develop coping mechanisms Here is some calm appreciation of life I’ve collected … Continue reading

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Fear and the American Dream

Reconciliation is a word that keeps popping up in this moment. That we cannot truly go forward respectful of one another until a good deal of reconciliation has taken place to genuinely, empathetically, sorrowfully address the wounds of the past rising … Continue reading

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Studying Fears

As part of talking myself down from my own perpetually rising ledge (lifelong work in progress) I am participating in a Fearless Challenge. I’ve done this type of work before, but fears are endless, some shifting, some chronic, and any excuse … Continue reading

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Fear

Short of being in a life-threatening situation beyond your control, fear is mostly self-created.  After healing from PTSS (posttraumatic stress symptoms) over time, I recently faced a fear I had.  It occurs to me there is always that fragment of … Continue reading

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