Tag Archives: Forest Bathing

Forest Bathing

Fresh pine scent feeds the roots of my lungs. Color and light play on greens, greys and browns, the lush earth. Sunset leaks inside, paints alders and startled cedars. My lichen twig offering the week before remains regardless of wind … Continue reading

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Wing 3: Physical Health Through Nature Connection

[Part 3 of a 4-part series on Ecopsychology] (Chuckanut Trail, Bellingham, WA – October 2013) 1)  Walk. We’ve all heard about the health benefits of walking, but walking outdoors has been found to help people more than indoor walking in … Continue reading

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