Tag Archives: mental-health

Can Happiness and Continuous Improvement Coexist?

During one of my zillion jobs (I am prone to exaggeration), I was responsible for typing a PhD thesis on Continuous Quality Improvement (CQI).  CQI processes originally arose out of Japanese industry that discovered a key to increasing efficiency, cost … Continue reading

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Wing 2: Ecotherapy

[Second post in a 4-part series on ecopsychology] If I miss my outdoors time any day, I am no fun to be around.  Just ask my child.  Let me rephrase that for a teen.  I may not be fun at … Continue reading

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Can You Change Your Life With Self Love for 24 hours?

Someone gave me an experiment to try not saying one negative thing about myself for 24 hours (inside voices of the mind; thankfully, I don’t habitually share these aloud).  And then try another 24. I have been given this assignment … Continue reading

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