Tag Archives: mind-body

Body Ease

I have helped heal myself in many ways from various life traumas through developing a practice of reconnecting to the natural world daily, through therapy, through spiritual seeking and nutrition. But the single most lasting, recurring struggle for me has been … Continue reading

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No Self

See disclaimer below. The concept of “no self” or “non self” is one of the three or four (depending on who you listen to) seals of dharma or streams of basic concepts arrived at in Buddhism.  One aspect can’t really be … Continue reading

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